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1043: AI-Powered Precision Nutrition, with Viome’s Dr. Guru Banavar

aired Nov 10, 2026 · 72.0m
Signal
84.4/ 100
High signal
confidence 0.99
Orig51.3
Actn100.0
Dens100.0
Dpth100.0
Clty50.6
Summary

Broccoli is a superfood, right?. For some people, it's a food to avoid.

Why listen

It goes beyond the title with direct discussion of know, like, data, including: Well, not for everyone.

Key takeaways
  1. 01Guru Banavar, co-founder and CTO of Viome, a precision health company that has built what Guru describes as the largest dataset on human biology ever collected—about 1,000 quadrill
  2. 02In this episode, he explains why RNA rather than DNA is the key to preventing chronic disease, how Viome's models predict which foods will spike your blood sugar, and why keto diet
  3. 03The basic mission and the realization I had about 10 years ago was that chronic disease is such a prevalent thing
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