Health
Do you have a financial self-care routine?
aired Apr 23, 2026 · 20.0m
Financial health requires a structured self-care routine with daily, weekly, monthly, and yearly actions. Key practices include setting non-monetary long-term goals to guide financial decisions, optimizing savings with high-yield accounts (3–4% interest vs. 0.01%), and annually reviewing investments, insurance, benefits, and credit reports. Investment success should be measured against the S&P 500, with portfolio rebalancing and low-fee funds (ideally under 0.15% expense ratio) to maximize returns.
You’ll learn how to build a sustainable financial self-care routine that aligns your money with your life goals while avoiding common pitfalls like high fees and underperforming accounts.