Health
Explosive power: exercises to boost mobility and prevent injury
aired Apr 28, 2026 · 21.0m
Signal
58.8/ 100
Mixed
Orig61.8
Actn67.0
Dens62.6
Dpth46.0
Clty51.4
Summary
Explosive power: exercises to boost mobility and prevent injury.
Why listen
Useful as a metadata-level skim, but the transcript is still missing.
Key takeaways
- 01Explosive power: exercises to boost mobility and prevent injury
- 02Transcript import would enable richer takeaways and scoring.
Best for
listeners scanning episode metadata before deciding