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#360 The Power of Resilience: Why Emotional Regulation Matters in the Age of AI

aired Jun 23, 2026 · 35.0m
Signal
72.6/ 100
Solid
confidence 0.99
Orig44.1
Actn75.0
Dens87.5
Dpth76.0
Clty69.5
Summary

Before we die then, I wanted to personally thank you for listening. If you're looking for practical ways to combine human expertise and AI to achieve better outcomes, I think you'll find it valuable.

Why listen

It goes beyond the title with direct discussion of right, because, people, including: Before we die then, I wanted to personally thank you for listening.

Key takeaways
  1. 01And not only are we contributing to the anxiety that we're trying to diminish, but we're not giving people the tools to be able to manage it
  2. 02And in the middle of it all, I'm building this speaking career where I'm getting to work with these incredible organizations, Lockheed Martin, Google, Microsoft, Johnson & Johnson,
  3. 03And I was really struggling with how to not only build the skills to navigate life every day, but to do it in a way to try to still enjoy my life in the process
Best for
listeners looking for a practical AI episode debrief