The Executive Longevity Plan (ft. Tony Medrano)

How did you get involved with triathlon and longevity overall?. I thought it was an opportunity to kind of hack the system to see if it could be done from somebody who was not training for it and didn't really know how to ride a bike or swim very well.

It goes beyond the title with direct discussion of know, like, yeah, including: I thought it was an opportunity to kind of hack the system to see if it could be done from somebody who was not training for it and didn't really know how to ride a bike or swim ve.

1. 01This podcast is about people, leadership, and the conversations that move healthcare forward
2. 02I thought this would be a fun episode, kind of mixing it up a little bit and just talking about being healthy, longevity, peptides, all the things that we hear about in the media r
3. 03And then about seven years ago, a friend of mine from Stanford Business School who had run 15 Ironmans at the time and was ranked in the world, just sort of challenged me like, hey